The key to a safe and effective in home weight lifting program is to have the means to accomplish your goals. The Body Solid home gym engineers have taken the technological advancements of the Smith Machine and developed an all in one home exercise system that will accomplish all of the goals of the home gym enthusiast including safety, workout efficiency and cash savings! The Powerline PSM1442XS Smith Machine Home Gym is a great way to save money and get an all in one package that allows you to accomplish all of these objectives right in the comfort of your own home gym.
The importance of a spotter is can be ambiguous. For example, when you are lifting weights at the commercial club in a traditional power rack cage it is important to have an experienced spotter. This is no problem if you have an experienced workout partner but if you don't have one with you and you are unaware of the skill level of any potential spotter that you may end up working with than this could result in serious injury! The Smith Machine eliminates these worries because you are your own spotter! With a simple twist of the wrist your Olympic bar is again safely attached to the rungs where it came from and the weight load is completely lifted off of you. You can get those last few reps or stack on the extra weight load in safety. This very important weight lifting technology has revolutionized the home gym industry by securing the most important element of weight lifting - SAFETY!
Safety is the first objective in any workout program and the Smith machine has safety mechanisms that allow you to get in the heavy power lifting weight sets. Or if body building is your main focus than you can be sure to finish off all of your reps safely and with proper form. The safety element does not just prevent you from having weights fall on you but the alignment of the Olympic bar also keeps your form proper and whether you are a beginner or an experienced weight lifter the Smith Machine keeps your alignment the way it should be and that will get you started out on the right workout path and also keep your form intact when you are maxing out on the heavy sets or getting in the max repetitions.
Don't forget that you can now workout in the comfort of your own home fitness gyms with the safety, privacy and efficiency that you once could only find in a commercial health club environment. You don't need to spend lots of time commuting and all of the extra cash on fancy workout clothes and gym fees. Get down to it in your garage or spare bedroom and you will see the results that are attainable with only the proper workout technique. Get your smith machine home gym today and save!
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